Here are some helpful links to support the mental health of parents/carers and children during this difficult time.
Click here for a Wellbeing Activity calendar to give you ideas to support your home learners.
It's Mental Health week from 18th-24th May- here's a link to the website.
Early Help team guide to Wellbeing
Click here for a guide to supporting your emotional and mental wellbeing
Apps to support your mental health
Action for Children services
CAMHS (Children & Adult Mental Health Services) resources
Here is a link to a range of different resources around mental health (downloadable documents, videos, websites, coronavirus specific etc) that have been gathered together by CAMHS. Lots of useful resources here for staff, parents and young people.
Useful helpline numbers:
Samaritans - confidential support for people experiencing feelings of distress or despair: 116 123 (free call)
SANE emotional support , information and guidance for people effected by mental illness, their families and careers: 0300 304 7000
Anxiety UK charity providing support if you've been diagnosed with an aniexity condition: 03444 775 774
Derbyshire Healthcare NHS Foundation Trust have launched a new mental health telephone support line for anyone needing support at this time. Call 0300 790 0596 between 9am – midnight daily.
Looking for support, but not sure who to talk to? This is a highly recommended site for anyone who needs someone to talk to about how they are feeling.